HANY SYSTEM

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Build your strongest

version with Hany

Build muscle, burn fat, and unlock your best physique with expert coaching.

Start Your Transformation

About Us

Behind every transformation is a system — and I’ve built mine through years of experience as an IFBB professional champion. I don’t believe in random workouts or generic diets. I build structured plans that are designed for one thing only: real, visible transformation. Whether your goal is losing fat, building muscle, or stepping on stage — I’ll guide you step by step until you reach it.

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Transformation

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Pricing

STARTER PACKAGE

Month / $50

  • Custom Training Program

  • Basic Nutrition Guidance

  • Weekly Check-ins

  • Beginner Friendly

TRANSFORMATION PACKAGE

3 Months / $100

  • Custom Training Program

  • Full Nutrition Plan

  • WhatsApp Support

  • Progress Adjustments

  • Continuous motivation & support

PERSONAL COACHING

1500 SAR / Month

  • Home or Gym Training

  • 12 Sessions / Month

  • 1-on-1 Coaching

  • Full Nutrition Plan

  • Daily Support

  • Body Tracking

  • Free Trial Session

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EAT SMART

BUILD BETTER

50 high-protein recipes designed to help you build muscle, burn fat, and enjoy delicious meals without sacrificing your fitness goals.

50 Easy, Delicious & High-Protein Healthy Meals

Calories & Macros Included.

Meals for Cutting & Bulking.

Simple Ingredients, Real Results.

Get Instant Access

Frequently Asked Questions

How fast can I start seeing real results?

Results depend on your consistency, but most clients begin noticing real physical changes within the first few weeks thanks to structured training, nutrition guidance, and continuous follow-up.

Why train with Coach Hany?

With over 8 years of coaching experience in Riyadh and more than 500 successful client transformations, Coach Hany combines real competitive bodybuilding experience with practical coaching systems that deliver measurable results.

Will I get personal follow-up during my program?

Yes. Every client receives consistent follow-up, progress tracking, and program adjustments based on results to ensure steady improvement throughout the journey.

Is this program suitable for beginners?

Absolutely. Whether you're just starting or already experienced, each training and nutrition plan is customized to match your level, lifestyle, and fitness goals.

What will I get from the Fitness eBooks?

You’ll get practical workout systems and nutrition guides packed with easy-to-follow strategies, high-protein recipes, and structured plans designed to help you build muscle, burn fat, and stay consistent.